Welcome to the Nutritious Yogi Wellness Clinic. Your path to optimal whole-body health. 


Common Conditions Addressed

Weight management

Autism/ADHD

Yoga/Meditation

Children’s Health 

Stress/Anxiety/Depression

Women’s Health/Fertility

Digestive/Gut health

Autoimmune Disease

Chronic Fatigue

Cancer Prevention

Metabolic/Cardiovascular Disease

Thyroid Health

Holistic Sports Nutrition

Diabetes

Please note: I do not currently work with restrictive or binge-purge eating disorders. Referrals available. 



Karen Sherwood, HHP, NC, RYT

More About my approach:

Nutritious Yogi is the intersection of physical, emotional, and psychological nourishment. With my clients, I focus on prevention and management of disease pathology using food as medicine strategies, nutraceuticals/supplementation, lab testing (when applicable), as well as yoga and meditation strategies to support emotional well-being .


What to expect during your initial session (telephone or video chat sessions available)

The story of you!

Note: All sessions must begin with a 10 min complimentary discovery call so I can better understand your wellness goals and introduce you to my practice. Former clients excluded.

At this 80 minute session, we will work together to explore your medical history, address concerns, and work to understand the drivers of your current conditions. We will discuss our assessment and intervention plans with you and then set up a protocol that works to best fit your needs. 

To accelerate your booking, you may pre-purchase an Initial 80-minute consultation or a 1-2-3, entry package which includes an initial consultation and two 45-minute follow-ups.

Initial consultation (80 min) 290.00

1-2-3 Entry Package- 525.00 (includes initial consultation + 2 45 min follow up sessions).

Wellness Warrior 6 Pack- 950.00
Includes initial consultation + 5 follow up sessions. Can also include yoga, meditation, or other mind/body integrations.

20 Minute Refresher Sessions-75.00 (current clients only). May be used as add on during 21 day purification program.

45 min follow up sessions- 150.00 (current clients only).
May be used as add on during 21 day purification program.