Nutritious Yogi

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Dairy-Free Protein Shake ideas

So many have asked this past year for dairy-free shake ideas that are clean, delicious, and easy to make. In the quick video below I walk you through an early morning, (PJ’s and all) impromptu crash session while I made a shake of my own. Normally, I do a high quality grass-fed non-denatured whey protein powder for a whole-food-source of immune-system building, bioavailable protein, though I do like to switch things up often both for myself and the kids. In the video I walk you through some plant-based protein powders that are always in my cupboard.

(Note: you may notice disclaimers on some protein powders about heavy metals, especially plant based varieties as they can be naturally-occurring in the soil. Most organic companies test their products test thoroughly for this, though good to keep in mind why variety is important.

For personal recommendations on powders, supplements, and more. Contact me to sign up for my virtual dispensary here!


And in the meantime, a few recipe ideas (use dairy-free powders in place of any protein you wish)

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Below is the video!

Products mentioned
Note: Standard Process SP complete is sold through health practitioners only. For purchase inquiries, click here

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What we use every day in our water to help support the lining of the gut. For kids and pets too!

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