2026 Functional Foodie & More Holiday Gift Guide
Holiday Gift Guide, Part 1
Functional Foodies & Wellness Junkies
If you get a little too excited about a good olive oil, read the ingredient list before the front of the package, or have a running list of things you’d love to try in your kitchen, this one’s for you.
I put together 18 picks, from pantry favorites and stocking stuffers to a few splurges. I’m sharing what caught my eye as a clinical nutritionist, what I reach for in my own routine, and what I’d pair together if I were wrapping it up for someone.
Save this post for later. Though many links have built-in discounts (or codes), holiday sales start on different days, so you’ll have the guide handy when your favorites go on sale.
Some links are affiliate links, which means I may earn a commission if you shop through them. As an Amazon Associate I earn from qualifying purchases.
For the Functional Foodies
Peak State Coffee
Coffee is something I drink regularly, so I pay attention to what the company tests for. Peak State infuses organic coffee beans with functional mushroom extracts. The blend varies by roast. Brain Sustain uses lion’s mane and cordyceps, while Stress Less pairs reishi and chaga.
What stood out to me is that Peak State publishes its independent lab results. The coffee samples were tested for mold, mycotoxins, and heavy metals, and the mycotoxins screened for came in below the lab’s reporting limits. I’d pair a bag with the iced coffee glasses below.
Use NUTRIYOGI for 30% off select varieties. Shop Peak State Coffee.
Cowboy Colostrum
Coffee with benefits!
Colostrum is the first milk a cow produces after calving. When I’m looking at a colostrum powder, I want to know how it’s sourced. Cowboy collects surplus first-milking colostrum from grass-fed U.S. dairy cows after the calves get their share. It’s an easy add-in for someone who already makes smoothies or protein shakes, and wait til you see how I use it for the kids.
Note: It’s a milk-derived product, so skip it for anyone with a milk allergy.
Use NUTRIYOGI for 15% off. Shop Cowboy Colostrum.
Dr. Cowan’s Garden
I could build a whole gift basket from this section. I’d start with the high-polyphenol Greek extra-virgin olive oils. Polyphenols are naturally occurring compounds in olives, and I like that Dr. Cowan’s publishes a polyphenol level for each oil so you can compare them. A good finishing oil is one of my favorite ways to dress up a simple plate of vegetables.
Add a bag of Cinnamon Maple Walnut Crunch and one of their Ashitaba tea blends. And if you’re curious about organ meats, the Pluck All-Purpose Organ-Based Seasoning is an easy place to start. It’s the one I sprinkle into soups, stews, and veggies.
Shopping now? Use NUTRIYOGI for 10% off eligible items. Shop Dr. Cowan’s Garden.
Another reason to bookmark this post. Their Thanksgiving sale runs Nov. 24 at 12 a.m. ET through Nov. 30 at 11:59 p.m. PT.
25% off vegetable powders
20% off organ-based seasonings and Ashitaba tea blends
10–15% off pantry products, including Greek olive oils
During the sale, shop through my links and let the discounts apply automatically at checkout. Skip the code during those dates because it overrides the sale pricing. Pasture products are excluded.
Iced Coffee Glasses
For the person who drinks iced coffee year-round and wants to swap the plastic cup for a reusable glass. I LOVE how perfectly it fits in my car beverage slot. Add a bag of Peak State or some of these goodies below, and you’ve got a gift I’d happily receive. See the current price on Amazon.
SMEG Electric Kettle
A countertop splurge for the person who always has a cup of tea going. This is seriously the quickest, most low-maintenance appliance I’ve ever had.
I’d pair it with one of the Ashitaba blends above. Check the latest price on Amazon and check out the great colors they have!
Kuvings AUTO10 SQUARE Plus Juicer
Check out the reel and recipe on the Insta!
This is the juicer I used for my cucumber, apple, ginger, and turmeric Reel. That combination is a good place to start if you like a fresh, gingery juice. A little apple balances the ginger and turmeric, and the cucumber keeps it light. This is a splurge I’d save for someone who genuinely enjoys making fresh juice at home.
Use NUTRIYOGI for 10% off. Shop Kuvings.
Quinton Minerals
I like checking the label on electrolyte products because formulas can vary quite a bit. I chose Quinton electrolytes for their simple sourcing: cold-microfiltered seawater from off the coast of France. Quinton comes in single-serving ampoules and offers two options. Isotonic is the diluted version (great for pets and kids), and Hypertonic is the more concentrated one (love it pre-workout). Check the mineral amounts on each label if you’re deciding between them.
Use NUTRIYOGI for 10% off. Shop Quinton Isotonic or Quinton Hypertonic.
Wise Harvest Freeze-Dried Fruit& Veggies
The pineapple and mango are Maisie’s favorites. I like the crunch straight out of the bag, and you can crumble them over yogurt or oatmeal for a little extra fruit flavor. They’re a super easy stocking stuffer too! Shop Wise Harvest through my 15%-off referral link.
Carnivore Snax
A savory stocking stuffer for the meat lover on your list. If you’re building a snack basket, I’d put these next to the freeze-dried pineapple for a sweet-and-salty pairing. A little goes a long way here when it comes to protein making it the perfect on-the-go snack.
Use NUTRIYOGI for 15% off your first order. Shop Carnivore Snax.
Wild Foods CocoTropic
I love this one because it sips like hot chocolate. It’s made with organic cocoa, reishi and chaga extracts, maca, and turmeric. Wild Foods lists about 8 mg of caffeine per tablespoon, so I like it as a lower-caffeine option when I want something warm and chocolatey. It’s also great blended into a protein shake or stirred into brownie batter. Just add a touch of your favorite natural sweetener and enjoy sipping on those long winter holiday evenings. Their vanilla powder is also great!
Shop Wild Foods through my $10-off referral link.
For the Wellness Junkies
LUMEBOX
So easy to transport!
I already have a full-size red light panel at home, so portability is what drew me to LUMEBOX. When I compare red light devices, I look at which wavelengths they emit and how much area they cover. LUMEBOX has 660 nm red light and 850 nm near-infrared light, with the option to use either mode or both together. Its size makes sense for someone who wants to target a smaller area and easily move the device around. I ordered mine with the stand for hands-free use.
Get $260 off through my LUMEBOX link.
AXV Vibration Plate
See the plate in action here!
I hop on mine between clients or in the morning before the gym. The adjustable speed is handy, and the compact size makes it easy to keep nearby. I like having something I can use for a quick movement break when I have a few minutes. See today’s price on Amazon.
Tech Wellness Air-Tube Headphones
My absolute favorite wired headphones. The flexible air tubes are what drew me to this pair, and the inline mic and audio controls make them practical for calls and everyday listening. Tech Wellness also makes a timer switch that lets you turn your Wi-Fi router off on a schedule, Ethernet cables for setting up a wired connection, and blue-light-filtering glasses for screen time. They also carry handheld meters if you’re curious about measuring electromagnetic fields around your home.
Use NUTRIYOGI for $10 off orders of $50 or more. Their Black Friday offers run Nov. 23–30. The code doesn’t stack with those offers, and my link still works during the sale. Shop Tech Wellness headphones.
RA Optics Sunset Glasses
I reach for the amber-tinted Sunset lenses when I’m in front of a screen in the evening. If you’re comparing blue-light glasses, look for the brand’s lens transmission data. It shows which wavelengths actually pass through the lens. RA Optics also makes a kids’ version, which we have, too. Shop RA Optics and check their amazing holiday offers.
Sauna Pillow
Yes I really use EVERYTHING I recommend!
A small upgrade for someone who already has a sauna. I like being able to lean back and settle in, especially when I’ve carved out that time to slow down. See the current Amazon listing.
Rowe Casa Organics Lymphatic Lotion
This is the lotion I reach for after a sauna session. I like taking a minute to massage it into my skin as part of my post-sauna routine. Use NUTRIYOGI for 20% off your first order. Shop the Lymphatic Lotion.
Be sure to check out their Complete Christmas Cheer Collection, too. It comes with a room spray, hand soap, a scent blend, and a beeswax candle, all with notes of citrus, spice, and black spruce.
Havn WaveStopper Blanket
My kids and I use this blanket, and I especially like bringing it on flights. Hvn uses silver in its shielding fabric, which is what first caught my attention. It’s a splurge for the frequent traveler who wants more protection from EMF’s. Shop Havn and check their Black Friday offers.
If you’re browsing beyond the blanket, HAVN also makes WaveStopper T-shirts and hats with shielding fabric, plus a handheld meter for measuring electromagnetic fields.
The Gummy Section
MÜVES Prebiotic Fiber Gummies — I always recommend starting with fruits and veggies when you’re looking to get more fiber. These are a fun little treat that also gives you 10 grams of soluble fiber per serving from chicory-root inulin, tapioca fiber, and fructooligosaccharides (FOS). Inulin and FOS are prebiotic fibers that feed beneficial gut bacteria. If you’re new to these fibers, a smaller serving can be a good place to start.
MÜVES comes in Low Sugar and No Sugar Added versions. The Low Sugar version uses cane sugar and Reb M, a stevia-derived sweetener. The No Sugar Added version uses allulose and Reb M. Allulose is very low in calories and often well tolerated in small amounts, though larger amounts can cause digestive upset.
Timeline Mitopure Urolithin A Gummies — Urolithin A has been part of my twice-daily routine for about three and a half years. This gummy version provides 500 mg of urolithin A per two-gummy serving.
What drew me to urolithin A was the research on how our cells maintain their mitochondria. One area of interest is mitophagy, the process cells use to clear out damaged mitochondria. Another is the electron transport chain, which helps power the production of ATP, the molecule cells use for energy.
Check the current price on Amazon!
Two more guides are coming for Cozy Homebodies & Beauty Lovers and Little Ones & Furry Friends. Happy shopping, and good luck wrapping the juicer. 🎁
xo
Karen