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Posts tagged yoga poses for health

Psoas I was saying....Best stretch for this muscle

Psoas I was saying....Best stretch for this muscle

Yoga, Yoga Poses, Beginner Yoga, Yoga PicturesKaren SherwoodApril 21, 2013beginner yoga poses, yoga poses, psoas, lower back pain, yoga poses for health, yoga, yoga pictures, supta virasana, lunges, yoga lunges, virasana, down dog, leg stretchesComment

How to do revolved triangle pose for beginners

How to do revolved triangle pose for beginners

Yoga, Yoga Poses, Beginner YogaKaren SherwoodApril 2, 2013yoga poses, beginner yoga poses, yoga, yoga poses for health, revolved triangle, parivrtta triconasana, detoxifying poses, Karen SherwoodComment

Extended Side Angle Pose for Beginners

Extended Side Angle Pose for Beginners

Yoga, Yoga Poses, Beginner YogaKaren SherwoodFebruary 26, 2013yoga poses, yoga poses for health, best yoga poses, side side angle pose, beginner yoga poses, Karen SherwoodComment

My favorite 3 yoga poses..

My favorite 3 yoga poses..

If I only had time to do 3 yoga poses, here's what they'd be...

Yoga Poses, YogaKaren SherwoodFebruary 15, 2013yoga poses, yoga, down dog, best yoga poses, yoga poses for health, thread the needle, half moon, Karen Sherwood, downward facing dog, half moon poseComment