Yogi Energy Drink!
One of the most detoxifying things for your body are whole foods, particularly when they're green. This beverage is like drinking mini multi-vitamins, and serves as the perfect pick-me-up to begin your day. I usually play around with different ingredients but this is a good way to start! I also like to blend in a vitamix instead of juicing to get the most fiber and I feel like juicers are a pain in the neck to clean, but that's just me! Remember to go organic!
*Add SP complete, and you have the perfect drink for the 21 day cleanse!
2 apples, cored
2 big handfuls of spinach
1/2 cup chopped parsley
2 large celery stick chopped
1 teaspoon fresh ginger root, peeled
1 lemon - juice only
1 medium cucumber (peel on)
Juice of 1.5 limes (2 if you love limes)
large handful fresh mint
1/2 cup organic apple juice to liquify
ice cube or two
Blend all ingredients together until smooth and drink soon
Optional Ingredients to play with:
1/3 avocado (smooth and delicious)
other herbs like fresh basil or lemongrass
frozen mango or peach
2 tsp coconut oil
pinch of stevia if you like really sweet