Easy Coconut Chicken Curry is a sweet & spicy all in one dish. Using organic chicken breast, veggies, and coconut milk with a touch of sweetness. 

The healthiest chocolate candy you will ever eat! Great for fasting-mimicking days, autophagy fasting, late night snack, as a coffee-bomb, or a snack for the kids!

Best soup post vacation, when you’re getting sick, or for any transition.

Creamy, icy, and crunchy this high fat low sugar popsicle is great for adults and kids.

Low sugar, and grain-free these healthy muffins make the perfect on-the-go snack.

These gluten-free, low sugar muffins are as delicious as they are nutritionally functional.

A perfect, no-bake sweet & salty snack made with real ingredients.

This creamy Vegan Veggie Lasagna is of course dairy-free but also gluten-free and chock full of veggies

ale Salad w goat cheese, pine nuts & grapefruit viniagrette!

These delicious warm collard wraps contain a scrumptious filling of mushrooms, veggies, and jalapeno for an extra kick, and dipped in a cool avocado dipping sauce. 

An easy recipe for a delicious blue smoothie that contains nutrient packed blue spirulina. 

Mighty Bites are a delicious, protein- packed snack for kids and adults. High in fiber, so your blood sugar won't crash, it's the perfect to-go snack. 

These banana bread mini's are gluten-free, dairy-free, and contain no added sugar. Both delicious and toddler-friendly.

These gluten free zucchini walnut carrot muffins are made with delicious veggies, spices, and no added sugar. 

broccoli with orange tahini sauce.

These sweet & tangy brussel sprouts make the healthiest side dish ever. Just toss all the ingredients in a baking dish and bake 30 minutes. 

These buttery lemon chicken strips can be made totally healthy by using grass fed butter and organic chicken. 

2 Easy Recipes using cauliflower. One toddler-friendly mashed version, and one roasted version that's super crispy. Both use real food ingredients full of healthy fats. 

ale Salad w goat cheese, pine nuts & grapefruit viniagrette!

Easy & Quick Tomato Sauce!

​Gluten-free Coconut Banana Protein Pancakes!

A sophisticated version of the ever-popular crackle bar! Raw cacao powder is the star here along with some delicately crunchy quinoa if you're craving a little texture. 

A Sweet and savory take on pork tenderloin. Perfect for the slow cooker. 

This gluten-free chocolate chip cookie contains no added sugar and delicious add ins like hempseeds, peanut butter, and chopped nuts.